Bringing Weight inclusive & neurodivergent affirming care -
Virtually to you!
inner peace & healing
nutrition therapy for
it shouldn't be this hard...
At Luna Nutrition Therapy, we believe that eating, moving your body, and simply existing in this world shouldn't be that hard—no matter your age. Yet, we know that it often feels overwhelming. Parents are bombarded with unsolicited advice about feeding their children and managing their bodies. Athletes are constantly faced with myths and misinformation that can affect their performance. And for many, the endless flood of conflicting messages about the “right” way to eat creates confusion and frustration. We are a social justice-informed practice, recognizing that the issue lies with the world, not the individual. Our weight-inclusive and neurodivergent-affirming care supports clients of all ages—children, teens, young adults, and adults alike—in navigating a world that has its own challenging relationship with food and body. We focus on building resilience and confidence in your true, authentic self. Just as the phases of the moon symbolize transformation and renewal, our approach to recovery and healing your relationship with food, body, and movement mirrors this cyclical journey of growth and self-discovery for everyone, at every stage of life.
schedule a free consultation
Our nutrition counseling services are tailored to foster a holistic transformation in your relationship with food, body, and movement, for clients of all ages—children, teens, young adults, and adults. Through our guidance, you can anticipate experiencing increased satisfaction with eating, reduced stress and "drama" surrounding food and movement, and a profound sense of inner peace and self-worth. From helping a child develop a positive relationship with food, to supporting teens and young adults through challenging transitions, to guiding adults in reconnecting with their needs, we offer support that meets you where you are. Whether you find joy in savoring every bite or need practical strategies to navigate the complexities of nourishing yourself, we are here to help you authentically connect with your needs and preferences at every stage of life.
nutrition counseling
We embrace a client-led, neurodiversity-affirming approach. positioning the client as the expert in their own experiences and working collaboratively to explore strategies that honor their unique needs and preferences. Rather than striving to fit into a mold of "normal," we celebrate and support individual differences, empowering clients to navigate their relationship with food in a way that feels authentic and sustainable for them.
Personalized support to address complex relationships with food and body image. We use motivational interviewing and a relational approach to counseling to guide clients in meal planning, challenging harmful beliefs around food, body, and movement, and cultivating self-compassion. This approach promotes healing and helps develop a positive relationship with nourishment and self-care.
Tailored support for individuals seeking a holistic approach to health, focusing on gentle nutrition practices to honor body cues and preferences. Additionally, we offer evidence-based medical nutrition therapy to address specific health concerns, empowering clients to make informed choices that support their individual health and wellness.
Our philosophy embraces a holistic approach to sports nutrition that acknowledges the unique challenges of fueling amidst demanding daily routines and unrealistic diet standards prevalent in the sport and fitness community. We understand the complexities faced by athletes including endurance athletes, team sport players, and recreational fitness enthusiasts. We strive to prioritize a personalized approach that respects individual needs, promotes body respect and care, and focuses on sustainable strategies that support performance without compromising well-being!
Natalie is an anti-diet registered dietitian and neurodivergent individual dedicated to helping adults and children develop a peaceful relationship with food, body acceptance, and mindful movement. Her lived experience as a neurodivergent person enriches her ability to provide empathetic, individualized care. Rooted in self-care, curiosity, and Health at Every Size (HAES), Natalie offers collaborative, non-judgmental support, empowering clients to achieve their personal goals while fostering a positive and resilient relationship with food and body.
OFF-THE-CLOCK HOBBIES:
- Lego Master
- Bookworm Extraordinaire
- Movement Enthusiast
- Cat Cuddler
- DIY Crafting Queen
Registered dietitian
certified intuitive eating counselor
Certified ARFID Specialist
natalie stine
schedule a free consultation
Start your journey with a free introductory call where we get to know you and your unique needs. During this call, we’ll explain how our weight-inclusive and neurodivergent-affirming care can support your path to inner peace and healing. We aim to understand your goals and how we can best assist you or your family on your wellness journey.
schedule a free intro call
step one
Once your insurance is verified, it's go time! We’ll book your first appointment, where we'll dive deeper into you, your experience, story, and unique goals as well as health history and current challenges. This session sets the stage for crafting a personalized plan tailored to your unique nutrition and wellness journey, whether for you or your entire family.
initial appointment
step three
Continue your path to healing with regular follow-up sessions. These appointments provide ongoing support, adjustments to your plan as needed, and help you build resilience and confidence in your true, authentic self. Our aim is to ensure you feel continually supported and empowered throughout your journey.
follow-up sessions
step four
Natalie enjoys working with clients who have been harmed by diet culture messaging and are looking to heal their relationship with food and body image, parents/caregivers seeking support in feeding their children and fostering a positive food & body relationship in their child, neurodivergent individuals who have been harmed by neuronormative ideals around eating, college students and young adults navigating life transitions, individuals stepping down from treatment at a higher level of care, individuals managing chronic health conditions, and individuals interested in establishing a joyful relationship with movement. Additionally, Natalie has experience serving the following communities: LGBTQIA+, BIPOC folks, transgender and non-binary folks, and neurodivergent folks. She is a down to earth and compassionate provider and strives to create a safe space for her clients.
We are in-network with the following plans:
We also accept Flexible Spending Accounts/Health Saving Accounts, credit card, cash, PayPal, and Venmo. Please contact your insurance carrier to verify your plan’s coverage of nutrition counseling. Clients are responsible for understanding their benefits, their plan and its deductible. Additionally, clients are responsible for payment of any cost associated with sessions that is not covered or is denied by insurance.
If you have a different plan or carrier than the ones listed above, you may be able to use your out-of-network benefits for our sessions or request a single case agreement (SCA). Please give your carrier a call to learn more about out of network coverage for nutrition services.
Our cash rate is $200 for 55-minute sessions. We offer a limited amount of pro bono and reduced rate spots based on financial need, please contact us to discuss if cost is a barrier.
The frequency and length of time for sessions can vary based on individual needs and goals, which we'll discuss during your initial session! Most often, clients are seen weekly or every other week, with appointments typically lasting around 55 minutes. We tailor our approach to best support each client's unique journey and clinical needs.
check out these resources below
want to hear more about me and my work?
click here to listen
ADHD, Neurodiversity and Challenging 'Normal' with Natalie stine
Unpacking the "isms" that fall under the diet culture umbrella w/ Natalie Stine
click here to listen
207-619-0850
phone number
natalie@lunanutritiontherapy.com
email address
let's chat!
Use the form below to schedule an intro call, ask questions, or send me a message!
